Volume One:   Relaxing Deeply, Breathing Calm

Dahlia has spent more than twenty years teaching others to listen to the inner stillness. This CD is her way of offering what she knows and practices— loving awareness and acceptance through conscious breathing and being. Accompanied by the soothing sound of a mountain stream, she gently reminds us that we are all deeply connected...to each other, to the earth and to the Source of all life.

1.  Introduction- 7:14
2.  Relaxing Deeply- 33:01
3.  Just Rest- 5:16
4.  Breathing Calm- 15:48
     Total Time: 61:27
Copyright © 2004 Dahlia Barz Cabe, All Rights Reserved


Coming in 2005:  

Volume 2:  Releasing and Receiving, Breathing Love

Volume 3:  Cultivating Contentment, Breathing Peace


Dahlia Bartz Cabe
Guided Meditation


Copyright © 2004 Dragonfly Moon

Last updated:  November 9, 2004